Tea
Is a tree or shrub characterized by its leaves as evergreen and spread this shrub in East Asia is widespread, such as India, China, Indonesia, where you need this plant to cultivate the fertile soil, the climate is wet,
water, and use the leaves of this tree in the beverage industry, the so-called tea, one of the beverages and delicious are eaten hot, and people covered with a quantity of sugar, be heavy and has a strong color of tea and some of them prefer to eat the amount of little sugar and some of them taken up by adding a little milk to him in Kthirmen Arab world countries have tea facilities for breakfast.
The production of two types of tea: green, red tea differs These two types from each other in taste and color and in the preparation method saluting the red tea is prepared by picking the leaves and allow it to wilt and then fermented for a full day, while green tea after they have been picking leaves and wilt are heated immediately and used to drink tea, and in this article, we will present to you dear readers the most important information about green tea.
Green tea
Is a type of tea, a few tea oxidation unlike red tea, and as we mentioned earlier that green tea attend immediately after picking leaves, green tea contains high levels of vitamins and minerals.
Benefits of green tea
It works to reduce the level of cholesterol in the blood.
It protects against cancer, because it contains enzymes that kill the blood vessels that feed malignant tumors.
Eating moderate amounts helps in reducing excess weight.
Alhimk help facilitate the process, it handles constipation.
It contains fluorine useful for teeth and prevents Tsusha.
It strengthens memory and prevent the incidence of rheumatism.
It protects against the harmful rays of tea and treats skin burns.
Delay the appearance of wrinkles and aging signs and helps to win the skin supple and smooth.
The benefits of green tea for diabetics
Green tea lowers blood sugar, and sugar is responsible for the storage of glucose in the form of fat element When reducing sugar leads to reduce the proportion of body fat.
Green tea contains two articles (Brakoz and Glesit), these articles are used in drugs prescribed for patients with diabetes.
It prevents insulin from sugar disorders and prevents the rapid increase of sugar dramatically.
Anti-oxidant green tea are advised to drink of foods that contain starch.
Green tea regularly reduces the chances of developing diabetes 2.
Green Tea damage
Green tea works on the absorption of calcium so dramatically is not recommended taking it with foods that contain calcium.
It works on iron absorption, so should not be eaten with foods that contain iron.
How to prepare green tea
Ingredients:
A bag of green tea.
Hot water.
Mint leaves.
Preparation: the way we get hot water and put in a little sugar, Nhrkh and put a few leaves of mint green and drink hot.
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