Cholesterol Cure


Cholesterol disease
We often hear about cholesterol , but few of us know what Hoalchollstrul . Cholesterol is defined as a fat that resides in the blood, and increase and collects and plentiful
on the surface of the arteries that can lead to Tseker arteries and impede blood flow and movement so that lead to heart attack or a stroke or a heart in the chest.


The cholesterol material is very important to the human body, and can be made ​​by himself that FEEDBACK on foods do not contain cholesterol, your body secrete cholesterol in the blood by about 1000 mg, to be able to do everyday its work, Vhubmthabh fuel and energy for the body, but the high proportion of cholesterol is very dangerous and should to maintain the balance of the causes of cholesterol are either overweight or eat eggs and eat food saturated fat , smoking and drinking alcohol.


Types of Cholesterol
Nutrition cholesterol found in food and the food we eat , such as animal foods, as per egg containing 279 ml cholesterol pill The apples do not contain any cholesterol.


Blood cholesterol is available in the blood.


HDL high - density lipoprotein is present in the blood and has the function of cleaning and disinfection of blood vessels, the higher the rate was better than the body.


Cholesterol , low - density lipoprotein damaging and Hoalnoa which leads to the closure of the arteries It is better to go down the levels in the body.


Cholesterol Cure
The patient can treat cholesterol by changing lifestyle by stopping smoking and alcohol and of exercise daily and reduce weight and eat less food that contains fat, especially fat and heavy.


The treatment of cholesterol drugs
It is a drug statins (Statins) of the most common drugs in the treatment of cholesterol, especially with patients who did not notice any improvement in cholesterol levels after dieting and exercise reduces statins (Statins) cholesterol levels up to 50% depending on the dosage of the drug, and reduces the risk of heart disease especially patients who have a history of previous patients with heart disease.


Tips to reduce cholesterol
Mitigate eating meat and poultry.
Not to eat more than four eggs per week.
Continuously exercise sports.
Cooking oil , olive oil , sunflower oil only from without.
Eating fruits and vegetables and starches in abundance.
Get rid of obesity because of its harmful side effects.
Tvahtin to eat three apples a day because it contains pectin Remover cholesterol.
Eating garlic and onions treated with cholesterol in the body.
Ginseng works to reduce cholesterol in the blood.
Mustard contains large amounts of magnesium is useful in the treatment of cholesterol.

Benefits of certain foods in the treatment of cholesterol
Oil seeds of prickly pear.
Apples.
Oil fish .
Garlic.
Celery leaf.
Corn.
Artichokes.

Benefits of prickly pear seed oil in the treatment of cholesterol
Proven to study modern that is extracted from the seeds of the prickly pear oil plays an important role in lowering cholesterol and glucose in the blood and helps to reduce the bio - oxidation rates of the body, because of these seeds of riches in the oil content of a food and health value is high


The extract from the seeds of the prickly pear oil, and includes a high proportion of basic nutrition fatty acids also contains a high percentage of the many fatty acids, unsaturated, and which plays an important role in lowering cholesterol in the blood, as this oil contains a high proportion of self-vitamins in fat. these vitamins play an important role in human nutrition


Morocco and Mexico have begun high-yield from the plant prickly pear in the practical application of the results of the study where I began to use the remnants of prickly pear manufacture private seed in the production of high dietary oil in nutritional value as well as directed to pharmaceutical and therapeutic purposes.


Apples and treatment of cholesterol
It is scientifically proven that eating an apple and one to three apples a day to help us avoid many of the diseases that may be involved in the future and are considered diseases of the heart and arteries caused by high rates of cholesterol and one of these diseases.


It is proven that apples reduces cholesterol levels in the blood because it contains large amounts of pectin soluble and found in fruit and vegetables as tools useful to reduce cholesterol absorbed by the body by eating apples, as well as the presence of other compounds in the apples , such as vitamins A - B - C.


Reduce blood cholesterol
Research has shown that oil fish lowers cholesterol in the blood, and I have found that adding fish oil to a meal rich in cholesterol , such as egg yolk leads to a lack of high cholesterol absorbed from the yolk , which reflects its color - rich its content of fatty, and that fish oil contains a certain type of acid unsaturated fatty, which reduces the incidence of what might be called spots Alchollstrulah in the walls of the artery, which is caused by the harmful effects of cholesterol, it also prevents fish oil as a result of it contains the unsaturated fatty platelet adhesion acids some other, and thus cut off the road twice to be blood clots .


Celery paper giant
The cultivation of the plant celery leaf giant in the United States, and imported them in the form of seeds is a plant Cao in order to enter it in the Egyptian agriculture and substitutable replace the small size of the Egyptian celery, characterized by this kind of celery food and medical value high; it helps the plant to reduce the pressure high blood diuresis, and a tranquilizer and remover of cramps and solvent and reduced cholesterol in the blood distinct degree.


Maize
Eat corn seeds nutritious and tonic cure stomach ulcers, a repelling gas and cure hemorrhoids and astringent for diarrhea and is extracted from the seeds of a substance - free cholesterol oil so it is fit for food patients, as well as the sugar extracted from corn seeds.


Artichokes
Eat floral leaves fresh or cooked reduces cholesterol in the blood and reduces the damage of atherosclerosis or recovery, and reduces the pressure of high blood tonic in the body in general and the heart in particular and tonic for sex and treats diarrhea and antiseptic of the stomach and intestines.


And it supports many of the people on the use of different types of herbs to treat cholesterol, but there is not enough study has proven the effectiveness of these herbs in the treatment of cholesterol.


summary
The high blood cholesterol Hoohd the main reasons that the hardening of the arteries in the body, angina or stroke or stroke in the heart |, and there is no basis in truth for information , which says that the low cholesterol increases the cancer of the colon or stroke, so it must be maintained on cholesterol in a balanced manner.
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