How stronger heart muscle - Misc around the world

Myocardium of the most important muscle in the human body, the muscle responsible for all metabolic processes, which is the muscle that indicate the continuation of life,
when the heart beat lasts life lasts, and when the heart muscle stops stops pulse and thus stop life, and points to a human death; for it was myocardial the most important muscle in the body muscles.

You can follow several tips in order to strengthen the heart muscle, which is as follows: -

1. Action aerobics refreshing chest and the area of heart: It is the most important of walking, swimming, and taking a warm water bath is one of the most important exercises that stimulate the heart muscle, where the warm water helps to move the blood and increase the blood flow, which leads to the arrival of larger quantities blood to the heart muscle is adding to the work of the heart, and activates muscle, it does not mean aerobics that the man himself tired of ordinary such as people, but must be the same man relaxes in particular suffers from heart problems, because of stress and fatigue can cause a sudden stop in the heart muscle work leading to a heart attack, God forbid, we should not be that man, who suffers from heart problems for a period of 10 minutes of aerobic exercise increases the morning.

2. Continuously hot water bath before going to sleep, as the hot bath, especially followed by rest in the sleep period, helps a lot to stimulate the heart muscle and strengthen, as the hot water works to expand the blood vessels surrounding the heart muscle, it is also allowed to flow better for the arrival of the blood to the heart .

3. foods that help to stimulate the heart muscle eat, and most important: -

1. natural honey: where to eat two tablespoons of natural honey a day, especially in the morning helps to stimulate the heart muscle, which is the best treatment is recommended by doctors cardiac patients in order to strengthen the heart muscle, and the prevention of complications that may be associated with heart disease.

2. There are many herbs beneficial to the body, and most importantly, celery, pomegranates, onions, apricots, green tea, cabbage, and helps to boil a cup of water with a teaspoon of thyme to strengthen the heart muscle and revitalization, and boil some of pomegranate peel with a little water, sweeten two spoons of honey helps to strengthen the heart muscle wall, and revitalization, it also serves cinnamon to strengthen the heart muscle, and prevent complications of heart disease, blood vessels expand, it also serves cinnamon to stimulate memory and lighten the brain, also helps to drink sesame oil to strengthen the heart muscle, also helps regulate heartbeat